PLEASANTVILLE THERAPY

What is Child Centered Play Therapy? Why does it work?

Have you wondered if you have diastasis recti? Are you having low back or abdominal pain? Have you returned to working out but they...

The breathing technique used in many forms of Pilates (a low impact form of exercise focused on alignment, control, and posture) called...

As the Autumn turns to Winter, the COVID numbers spike, and we head into the holiday season, it's hard to stay cool, calm, and collected....