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Understanding the Process: Why Child-Centered Play Therapy (CCPT) Works
What is Child Centered Play Therapy? Why does it work?
Caroline Kovatch, MHC-LP
Nov 8, 2024


Navigating Parental Burnout
In the hustle of everyday life, parents often find themselves juggling a million responsibilities, which can lead to overwhelming feelings..
Dr. Rachel Lemonik
Aug 15, 2024


Repairing Relationships
Relationship repair refers to reconciling and mending a relationship after one or both parties have been hurt.
Hayley Reed, LCSW
Feb 14, 2024


What's Your Parenting Potential?
You’ve seen it before, whether you’ve been scrolling on Facebook or Instagram, that one post from another parent sharing their child’s lates
Dr. Amanda Neal
Sep 22, 2023


May Is Maternal Mental Health Awareness Month!
For those who love a new mama, here are a few easy ways to offer support and encouragement...
Mallory Winter, LCSW
May 9, 2023


Postpartum Anxiety: An Evolutionary Response that Can Derail Happiness
When your baby came home from the hospital, that tiny person kick-started a huge parental learning curve. Often the stress of navigating...
Dr. Rachel Lemonik
Mar 28, 2023


Is Sleep Your Number One Postpartum Challenge?
If the persistent lack of sleep is degrading your postpartum experience, you are not alone! Almost all parents find the lack of restful...
Katherine Whiteside, CPD:CBI
Sep 11, 2022


Why Therapy? Why Now?
A client recently told me a pretty delightful knock knock joke: Question: How many therapists does it take to change a light bulb? Answer:
Dr. Rachel Lemonik
May 29, 2020
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